Inspired Fitness Training Center

6780 Depot St #105
Sebastopol CA  95472

Phone: (707) 329-6948

Inspired Fitness Training Center

Inspired Fitness Training Center is all about community, health, fitness and helping others find and stay on their health and wellness path. Supportive, friendly and fun environment where you can find out what your made of and where you want to take yourself on this health journey. We have an amazing team of fitness professionals who are here to serve you. Check us out!

Group fitness classes, full gym and Personal Training. TRX, SPIN, BOOTCAMP, YOGA, ZUMBA, PILATES, P90X, PIYO, and More! "If not now...when?"

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Business Information


Parking: Parking Lot

Categories: Fitness Center, Gym, Personal Trainer

Hours

Mon: 6:00 am - 7:00 pm
Tue: 6:00 am - 7:00 pm
Wed: 6:00 am - 7:00 pm
Thu: 6:00 am - 7:00 pm
Fri: 6:00 am - 12:00 pm
Sat: 8:00 am - 12:00 pm
Sun: 8:00 am - 12:00 pm



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Events

Inspired Thrive Teacher Training Program

Inspired Thrive Teacher Training Program
05:30 pm - 08/24/2018

At Inspired Fitness Training Center

The Inspired Thrive Teacher Training Program (IT TTP), is a 200 hour, advanced studies offering an intuitive method for teaching effective, breath - centered curriculum....

Past Events

Building Blocks of Yoga Plus NidrA & Sound Healing

Building Blocks of Yoga Plus NidrA & Sound Healing
11:00 am - 05/19/2018

At Inspired Fitness Training Center

Whether you're new to yoga or you've done 1,000 warrior ones, every time on the mat, you and your practice show up differently. Join us for possibilities. How to...

Macro Madness

Macro Madness
11:00 am - 04/28/2018

At Inspired Fitness Training Center

The goal of Nutrition? To STOP dieting and eat for life! You've heard it a million times. And yet, "eating for life" can be overwhelming and leave you feeling unsure...

Pop-Up Restorative Yoga & NidrA

Pop-Up Restorative Yoga & NidrA
05:30 pm - 04/27/2018

At Inspired Fitness Training Center

This Pop-Up class is a perfect way to end a busy week. Inspired Fitness is bringing together Restorative Yoga & Yoga NidrA. Relax, restore, and connect with a soothing...

Pop Up Reformer Mash Up

Pop Up Reformer Mash Up
05:30 pm - 04/26/2018

At Inspired Fitness Training Center

This class throws tradition and intimidation out the window! We will incorporate the Reformer, as well as Bosu's, weights, bands, medicine balls, and whatever...

Inspired Sound Healing Session

Inspired Sound Healing Session
04:30 pm - 04/21/2018

At Inspired Fitness Training Center

✨✨✨✨Event Description: ✨✨✨✨ Relaxation is the name of the game in this 90 minute session, with the blends the healing powers of gentle yoga, breath,...

Pop-Up Cize

Pop-Up Cize
05:30 pm - 04/20/2018

At Inspired Fitness Training Center

CIZE is our newest and hottest class, created by Shaun T of Beach Body, is the end of exerCIZE. This incredibly fun class will give you a great cardio workout all...

Pop Up Reformer Mash Up

Pop Up Reformer Mash Up
05:30 pm - 04/19/2018

At Inspired Fitness Training Center

This class throws tradition and intimidation out the window! We will incorporate the Reformer, as well as Bosu's, weights, bands, medicine balls, and whatever...

Pop-Up Core de Force

Pop-Up Core de Force
05:30 pm - 04/17/2018

At Inspired Fitness Training Center

Experience the ultimate mixed-martial arts style body shaping class. Constant core rotational movement helps you blast away the fat, carve your core, and feel like...

Inspired Sound Healing Session

Inspired Sound Healing Session
06:00 pm - 04/12/2018

At Inspired Fitness Training Center

✨✨✨✨Event Description: ✨✨✨✨ Relaxation is the name of the game in this 90 minute session, with the blends the healing powers of gentle yoga, breath,...

Pop Up Reformer Mash Up

Pop Up Reformer Mash Up
05:30 pm - 04/12/2018

At Inspired Fitness Training Center

This class throws tradition and intimidation out the window! We will incorporate the Reformer, as well as Bosu's, weights, bands, medicine balls, and whatever...

Balance, Inversions & Everything Crazy in Yoga Workshop

Balance, Inversions & Everything Crazy in Yoga Workshop
11:00 am - 04/07/2018

At Inspired Fitness Training Center

Thrive & Inspired Yoga link arms to bring YOU “Balance, Inversions & Everything Crazy In Yoga” Workshop! Whether you have no idea how to get your toes off the...

Balance, Inversions & Everything Crazy In Yoga

Balance, Inversions & Everything Crazy In Yoga
11:00 am - 04/07/2018

At Inspired Fitness Training Center

Saturday : April 7th 11:00AM-1:00PM ✨ Thrive & Inspired Yoga link arms to bring YOU “Balance, Inversions & Everything Crazy In Yoga” Workshop! ✨ Whether...

Pop-Up HiiT Pilates

Pop-Up HiiT Pilates
05:30 pm - 04/06/2018

At Inspired Fitness Training Center

This is not Pilates as you know it! Applying the principles of Pilates, this class is a high intensity, non-impact workout! The class is held in a heated room with...

Pop Up Reformer Mash Up

Pop Up Reformer Mash Up
05:30 pm - 04/05/2018

At Inspired Fitness Training Center

This class throws tradition and intimidation out the window! We will incorporate the Reformer, as well as Bosu's, weights, bands, medicine balls, and whatever...

After School Teen Yoga!

After School Teen Yoga!
03:30 pm - 03/27/2018

At Inspired Fitness Training Center

Perfect for young adults who are looking for a place to de-stress, energize and put the pressures of school and peers to the side lines for a little bit. Join us...

Pop - Up HathA

Pop - Up HathA
10:30 am - 03/26/2018

At Inspired Fitness Training Center

A 75 minute class focusing on form and alignment with the use of props. Hatha Yoga is a broad term that encompasses all the physical practices of yoga. In class,...

Pop-Up Core de Force

Pop-Up Core de Force
06:00 am - 03/26/2018

At Inspired Fitness Training Center

Experience the ultimate mixed-martial arts style body shaping class. Constant core rotational movement helps you blast away the fat, carve your core, and feel like...

Pop-Up Restorative Yoga & NidrA

Pop-Up Restorative Yoga & NidrA
09:00 am - 03/23/2018

At Inspired Fitness Training Center

This Pop-Up class is a perfect way to end a busy week. Inspired Fitness is bringing together Restorative Yoga & Yoga NidrA. Relax, restore, and connect with a soothing...

More Events

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